Reflexology.
Reflexology is a therapeutic technique that applies gentle pressure to specific points on the feet, hands, and ears that correspond to different areas of the body. Based on the principle that these reflex points are connected to your organs, glands, and systems, reflexology helps promote balance, relaxation, and overall wellness.
During a session, you’ll experience a deeply soothing treatment designed to restore harmony within your body and mind. Many clients report feeling lighter, more relaxed, and energized after a session.
Benefits of Reflexology
Reduces stress and promotes deep relaxation
Improves circulation and energy flow
Supports better sleep and emotional balance
Helps the body’s natural healing processes
Enhances overall sense of well-being
Common Concerns Reflexology May Help With
Stress and anxiety
Headaches and migraines
Digestive issues
Hormonal imbalances
Fatigue and low energy
Muscle tension and pain
Sleep disturbances
Whether you’re seeking stress relief, improved balance, or simply a calming experience, reflexology offers a gentle yet effective way to support your health naturally
What can I expect in a Reflexology Session?
Picture this: You arrive to our calm atmosphere, lay on a warm table with relaxing music, and take time to rest. During this time, Yukari will address both feet, going through a step by step protocol to assess and address the many reflexology points on the foot. It feels like a deep, relaxing, but purposeful foot massage with direct and localized pressure applied to the areas which need it most. It can be mildly uncomfortable in some spots, but it is mostly relaxing. The benefits involve nervous system regulation, stress relief, improved sleep, reduced pain, enhanced circulation, and even improvements in digestive symptoms.
Reflexology is safe, and complementary to other manual therapies. It is helpful for local foot issues such as plantar fasciitis, as well as global concerns like trouble sleeping, headaches, back pain, and anxiety.
Book your session today, and experience it for yourself.