Integrative Nutrition & Health Counselling
Integrative Nutrition is for anyone who wants to improve their health through food—whether you are looking for better digestion, more energy, weight management, hormone balance, or overall well-being. Together, we’ll focus on sustainable strategies that fit your lifestyle and support long-term health.
Benefits you can expect:
More energy and focus
Improved digestion and reduced bloating
Better sleep and mood balance
Support for hormone health and weight management
Confidence in making food choices that feel good and work for you
Frequently Asked Questions about Integrative Nutrition and Health Counselling
Who should not use these services:
Nutrition counselling is educational in nature and not a replacement for medical advice. If you have a serious medical condition requiring urgent medical treatment, or need prescriptive dietary interventions beyond a nutritionist’s scope, these services may not be suitable.
Insurance Coverage:
Some extended health benefits plans cover nutrition counselling. Please check with your provider to see if your plan includes services from a nutritionist or health coach.
How often should you book?
For best results, I recommend sessions every 2–4 weeks, giving you time to put strategies into action and build new habits with support along the way.
Contact:
For questions please reach out at: andrea@bestyounutrition.ca (note...this is not where to book though!)
How to Book:
